【アパレル】ジムでトレーニングする時のシューズ選んではいけない３つのポイント！

トレーニングに関しての情報をご紹介！トレーニング方法、サプリメント、グッズ、ジム紹介など！

それぞれのトレーニングシューズを履いてみた感覚を紹介していきます！
※モデルによっても異なります！

【狭い】ナイキ、プーマ、リーボック

【中間】アディダス、ニューバランス

【広い】アシックス、ミズノ、

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ジムでもちょこちょこ見かけるシューズです。

靴底がフラットで、クッション性もあまりないのでトレーニングにはピッタリです！
どこの靴屋でも売っているので、すぐに手に入れることが出来るのもよい点ですね！

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ナイキの本格的なウェイトトレーニングのシューズです。

特にフリーウェイトトレーニングをするように作られているため、靴底がフラットでクッション性がありません。
ナイキのアウトレットでたまに見かけることがあるので、見つけたらラッキーです！

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 地面を掴むような感覚を得られるシューズです。

スクワットやカーフレイズなどの足の裏の感覚が大事なトレーニングにはとても向いています。
しっかりとしたグリップ力があり、クッション性はほぼ無いというオススメのシューズです！

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 本格的なトレーニングをしている方が良く履いているシューズ。

ゴールドジムなどで販売しており、ボディビルダーの中では好評のようです。
靴底が限りなく薄く、瞬時に足の裏の力を使うことが出来るため、動作を安定させることが出来ます！

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 トレーニングやスポーツのためのシューズではないのですが、パワーリフターなどに人気のシューズです！

しっかりとしたグリップと靴底の薄さが好評なのに加えて、値段が１０００円以下というのも魅力的！
弱点は他のシューズと比べての耐久性とフィット感が弱いところですが、１０００円なら試してみてもいいかもですね！

トレーニングに関しての情報をご紹介！トレーニング方法、サプリメント、グッズ、ジム紹介など！